Sleepy
I’m going to come out and say it. I do NOT get enough sleep at night. It’s weird too, because in the morning all I can think about it how awesome sleeping is, and how I can’t wait to sleep when I get home. Even at work, I constantly suggest that we should incorporate “nap time” into our days (which I truly think is a great idea). It isn’t until I get home, and start relaxing that I decide I am not tired anymore.
I make dinner, and Jeff turns on Star Trek, and it is on like Donkey Kong. We will be up for HOURS watching TV or playing games. We usually hit the sack around 11:00p or midnight sometimes. Then I wake up in the morning with that same thought. Tonight, I am going to bed early…. Ya… ok.
(Photo from the BEST cast of Star Trek: TNG from here)
But I digress. I read an article today from Harvard Health which talks about the impact sleep has on you. Read more
