Derailing. I think this is the word that describes it the best. I am spiraling out of control. Just weighed in this morning with a 7 POUND WEIGHT GAIN. I know this is my fault. I went to the lake this weekend and binged on beer and chips and god knows what else. I’m not sure what else to say about that. I know what I did wrong, I know what i need to do, I just need to do it…
Here is to not having a breakdown? Ya, sure that’s it….
Hopefully I have a more positive post in the future.